Home Remedies For Moisturizing The Skin Naturally

Besides the fact that our skin is the largest organ of the body, still it is left ignored when it comes to taking proper care of it. For keeping the skin smooth and to retain its natural glow it is important to keep it moisturized. Dry skin can cause problems like premature wrinkling of the skin and can also cause red patches, flaking and fine lines to appear.

Remedies For Moisturizing:

Buttermilk:
To get a compliment like, Skin like buttermilk, you will actually need to bathe in it. Butter milk contains lactic acid. It is one of the hydroxy acids, if you look at the ingredients of skin improving lotions you might find hydroxy acids like alpha-hydroxy and beta-hydroxy on the list.

Olive Oil:
Lowers blood pressure, reduces the risk of heart attack, fights cancer, improves bone mass, lessens inflammation, keeps weight in control, regulates blood sugar levels and reduces cholesterol, these are the internal benefits of olive, but it can also work wonders if applied externally on your skin.

Avocados:
Did you know that avocados are good for your skin? The oil contained in avocados work like an emollient, it helps to lubricate the cells forming the outer layer of the skin.

Shea Butter:
Shea butter is one of the natural ingredients that are being used since ancient times for moisturizing skin. The nut from the fruit of shea tree is used to produce shea butter. This rare tree is only found in Africa and takes 15 to 30 years to produce fruit. Lucky for you, to get the beneficial results you won’t have to wait for that long because the moment you will apply it on the face your problem would be solved.

Honey:
The sweet tasting honey is not only good for your tummy but also for your skin! It’s a natural humectant, which means that it has the ability to draw water molecules from the air toward your skin, helping to keep it moisture-rich.

Benefits Of Ginger Tea For Your Health

Ginger tea is a perfect refreshing beverage which can help you to kick start your day fresh and keep you up and running throughout. Ginger is always best remembered as medicinal herb round the globe.

Due to its vast health benefits, ginger tea would be one of the best forms of consuming this herb and have made people to rely on it for most of the cures.

Health Benefits Of Ginger Tea:

Reduce Inflammation:
The anti-inflammatory properties of ginger tea are well known and make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, it may also be useful to use as a topical soak on inflamed joints and other body parts.

Fight Respiratory Problems:
Ginger tea can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with environmental allergies.

Improve Blood Circulation:
The vitamins, minerals and amino acids in ginger tea can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke.

Strengthen Immunity:
Ginger tea may help strengthen your immunity due to the high levels of antioxidants in ginger. Many people drink ginger tea to help prevent cancer.

Relieve Stress:
Ginger tea has calming properties that may help lower your stress and tension. This is thought to be due to a combination of the strong aroma and healing properties.

Healthy Foods To Get Whiter and Shinny Teeth

Pearly white teeth make your smile better. Everyone wishes to have white teeth. Even after proper care, our teeth get stained by tea, coffee, and medicines. Then, how to get white teeth? if you are embarrassed by your yellow teeth, use the following foods to get white teeth overnight.

Whiter Teeth Foods:

Apple Cider Vinegar (ACV): 
ACV can remove stains on the surface of teeth. To use it, use a soft brush and brush teeth with it. Rinse afterwards. ACV has been shown to be a very effective way of naturally whitening teeth, however, it may take a couple of weeks of consistent use to see results.

Apples: 
Apples have natural astringents that can help whiten teeth. Apples also contain malic acid which helps dissolve stains.  To use it just slice an apple and rub the pieces on your teeth for a couple of minutes.

Strawberries: 
Strawberries also contain malic acid and can help remove stains and discolorations on teeth. You can crush the strawberries and brush teeth with them or add a pinch of baking soda and mix with strawberries. The mixture can be left on the teeth for up to 5 minutes.

Lemon Juice:
Mix a teaspoon of lemon juice with a pinch of salt or a little baking soda. Rub this mixture on your teeth. You can also eat lemons by themselves if you can tolerate it. Too much lemon juice on the teeth can cause sensitivity because of its acidic properties so remember to moderate the use.

Dairy Products:
Eating dairy products like yogurt, milk and cheese. They are known to prevent tooth decay which usually leads to discoloration of the teeth. Furthermore, hard cheese like cheddar is known to whiten the teeth and remove food particles.