It is a proven fact that none of other resources possess the magical power that essential oils do. You might have read before how oils can function perfectly as different kind of masks, moisturizers etc.
The best thing about essential oils isn't that only they help to take care of the skin, hair but also they are among the best ways to boost your immune system! If you just can’t stand sickness, try the fundamental oils listed below and you won’t be sorry!
Here are some of the most common essential oils as well as their powerful health benefits:
1. Lavender: This highly versatile oil is better used for its soothing properties. Lavender relaxes the body and mind, and helps aid in reducing inflammation.To reduce anxiety, try applying this oil to some small area of skin, or adding several drops to a diffuser or pillow for any good nights sleep.
2. Peppermint: Only a whiff of this oil can provide you with an all natural burst of energy and improve mental alertness. Peppermint oil can be used massage oil, lotion, and mouthwash. It may also help alleviate symptoms of congestion and helps with digestion. Try adding a small amount of peppermint oil to your herbal tea to assist improve digestion.
3. Sandalwood: This exotic oil is long-lasting and can help calm and concentrate the senses. Applying several drops of sandalwood oil for your body lotion can help improve skin hydration as well as reducing tension.
4. Bergamot: This citrus scented acrylic is widely used in perfumes and colognes. Bergamot can be used to treat stress, anxiety, in addition to a number of skin conditions like eczema. It’s essential that this oil is diluted before you apply to the skin, as it can potentially burn skin if used in its pure form. Bergamot may also be used as incense or in a vaporizer.
5. Rosemary: Noted for its rejuvenating effects, this oil might help relieve headaches, boost your memory, alleviate stress, and stimulate circulation within the scalp to treat dandruff along with other scalp-related conditions. Try adding several drops of rosemary oil for your shampoo for healthy, shiny hair.
6. Tea Tree: One of the largest and effective essential oils, tea tree oil is popular to fight infections and raise the immune system. Tea tree oil’s healing benefits are immense and could be used to treat skin conditions, cuts and burns, dandruff, athlete’s foot, and blemishes among many more. Try dabbing a drop of this oil on skin aid healing blemishes or add a few drops for your shampoo to improve scalp health.
7. Chamomile: This oil has powerful calming benefits. It's also an effective mood booster. Chamomile may be used in steam or vapor therapy to assist relieve stress.
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