There is no people on the earth who hate the Sweet stuff, except the Sugar patients
, let's speak about the Sweetest Chocolates, it had huge medicinal benefits, so have a look on them carefully
The healthy nutrients you will get from Dark chocolate are Potassium, Copper, Magnesium and Iron. There is also flavonoids from chocolate, an important antioxidant to prevent many diseases. In fact, it's 5 times more flavonoids than an apple.
These nutrients serve the body with the following health benefits:
Good Mood Food
An essential chemical called phenylethylamine or PEA exists in chocolates, it is the same chemical the brain creates when you experience the sensation of love. Phenylethylamine also encourages the discharge of endorphins by your brain, a chemical required for putting you in a good mood.
Control Blood sugar levels
Dark chocolate ranks low on Index list, which means it won’t spike your sugar levels. The flavonoids contained in dark chocolate reduce insulin resistance helping your body to efficiently make use of the insulin. Flavonoids increase nitric oxide production, which helps control insulin sensitivity.
Fights Cancer
Chocolates is considered among one of the best cancer-fighting foods as well as other foods like garlic, blueberries, dark wine and green tea. Chocolate works in 2 ways to fight against cancer. It inhibits cancer cell division and also reduces inflammation.
Weight reduction
Did you know that dark chocolate can actually enable you to lose weight? Dark Chocolate gives you a far more filling effect and lessens your cravings for fatty, sweet and salty foods. If you incorporate a little portion for your diet you can get optimum health advantages without a weight gain. A cup of hot cocoa is also beneficial for reducing appetite.
Happier Babies
Babies born to mothers, who consumed dark chocolates throughout their pregnancies, were happier plus they smiled a lot. So, it is better to make use of chocolate during pregnancy rather than giving pacifiers for your crying babies after birth. Additionally, it relieves stress in mothers-to-be.
The healthy nutrients you will get from Dark chocolate are Potassium, Copper, Magnesium and Iron. There is also flavonoids from chocolate, an important antioxidant to prevent many diseases. In fact, it's 5 times more flavonoids than an apple.
These nutrients serve the body with the following health benefits:
Good Mood Food
An essential chemical called phenylethylamine or PEA exists in chocolates, it is the same chemical the brain creates when you experience the sensation of love. Phenylethylamine also encourages the discharge of endorphins by your brain, a chemical required for putting you in a good mood.
Control Blood sugar levels
Dark chocolate ranks low on Index list, which means it won’t spike your sugar levels. The flavonoids contained in dark chocolate reduce insulin resistance helping your body to efficiently make use of the insulin. Flavonoids increase nitric oxide production, which helps control insulin sensitivity.
Fights Cancer
Chocolates is considered among one of the best cancer-fighting foods as well as other foods like garlic, blueberries, dark wine and green tea. Chocolate works in 2 ways to fight against cancer. It inhibits cancer cell division and also reduces inflammation.
Weight reduction
Did you know that dark chocolate can actually enable you to lose weight? Dark Chocolate gives you a far more filling effect and lessens your cravings for fatty, sweet and salty foods. If you incorporate a little portion for your diet you can get optimum health advantages without a weight gain. A cup of hot cocoa is also beneficial for reducing appetite.
Happier Babies
Babies born to mothers, who consumed dark chocolates throughout their pregnancies, were happier plus they smiled a lot. So, it is better to make use of chocolate during pregnancy rather than giving pacifiers for your crying babies after birth. Additionally, it relieves stress in mothers-to-be.
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